top of page

The Mental + Physical Coaching Experience

By Coach Haeley Mariah

MINDSET + FITNESS + NUTRITION ALIGNMENT

A Holistic Growth Experience

Teaching Wellness Skills for increased self love & confidence

Helping you remember who you are so you can believe in yourself enough to take immediate action

Scroll Down

white-marble-2-2018.jpg

HOLISTIC HEALTH
⋆ MIND ⋆ BODY ⋆ SOUL ⋆ SPIRIT⋆
SELF-LEADERSHIP

white-marble-2-2018.jpg

SHOP MY
PUBLISHED
BOOK HERE!

(available on your amazon market place)

IMG_4249.jpg

Be The Warrior In You!

Are you tired of feeling stuck in your fitness and wellness journey? Do you find yourself grappling with self-doubt and a limiting mindset that hinders your progress? If so, "Be The Warrior In You" is the transformative guidebook you've been waiting for.

In this empowering book, Coach Haeley Mariah, a seasoned wellness expert, introduces the groundbreaking concept of the MPE Self-Love Triangle—a holistic approach to self-improvement that aligns your mindset, fitness and nutrition. By understanding and nurturing these three essential elements, you'll embark on a life-changing journey towards self-love, personal growth, and ultimately, thriving in your wellness pursuits and rebuilding your relationship with self.

0387ef0acdf21d21eaa8f2302608c183.jpg


Holistic Health

Hey, I'm Haeley Mariah!

Holistic Health Coach and Founder of The Mental & Physical Coaching Experience (MPE).

 

Certified Personal Trainer, Nutrition Coach & Transformational Life Coach

Passionate about helping people create their own healing.

 

Haeley specializes in mind-body development for increased self-love. She teaches adults and inspires youth to build unbreakable confidence through movement, self-discovery practices and stress management habits. Her system is unique and effective and is designed to empower self-leadership and behaviour change resulting in her clients feeling their best, looking their best and amplifying their self-worth. Haeley is focused on increasing both mental and physical strength so that you can actively become the best version of yourself.

 "MIND-BODY alignment is the missing link for sustaining your fitness & wellness journey which will amplify your personal growth and success!"

- Haeley Mariah

Coach

Speaker

Workshop Facilitator

Author

white-marble-2-2018.jpg
Fit Girl

TESTIMONIALS

- Nicole P.

When I first came across Haeley's instagram page I was immediately struck by her upbeat and fiery energy, in her text, in her videos. I was intimidated, because for so long I'd put my "workout goals" on the backburner. I was afraid of failing again, but I decided to try. If 2020 wasn't the year, then when? After my first 1x1 call with Haeley, I felt inspired. Success was far away, but it felt possible now. She reassured me that yes, there would be setbacks and frustrations, but that one bad day did not mean I was a failure overall. So, guided with this new encouragement that bad days were part of the process, I was able to change my mindset to see that winning meant getting back up in spite of whatever setbacks. Under Haeley's guidance, with the 12 Week program I've been able to create new rituals in my life to track my mental and physical health. I'm now paying attention to how everything aligns in my life. The best part of the program is how it instills new habits, healthy habits. The length of the program is enough time to witness success through great weeks, and some defeats during weeks where I wasn't sure I could carry on. But, since I've finished the program I have proof now that I can get through 12 weeks, and the next 12 weeks, and the next. That's what it is all about.

- Hope L.

Haeley is energetic! I felt motivated after each weekly check-in. Haeley is a positive force, full of lived wisdom. The coaching made me want to show up for myself and live a more mindful, thoughtful life.

- Nisha R. 

photo-1583339522870-0d9f28cef33f.jpeg
LET'S GROW TOGETHER!

Skeptical about another coach? I understand. Contact me to book your FREE consultation today and live The MP Experience!

white-marble-2-2018.jpg

Join The MPE Community


ALIGN
1-1 FITNESS & Wellness PROGRAM

12 WEEK PERSONALIZED PERSONAL GROWTH PROGRAM.png

Body Love workshop & Workout

IMG_3369.JPG

30 day positive affirmations  journal challenge

IMG_4250.jpg

free

discovery call

Services Images (1).png
JOIN MY MONTHLY MEMBERSHIP 
CLICK TO SEE FULL MEMBERSHIP PERKS
JOIN MY MONTHLY MEMBERSHIP 
CLICK TO SEE FULL MEMBERSHIP PERKS
JOIN MY MONTHLY MEMBERSHIP 
CLICK TO SEE FULL MEMBERSHIP PERKS
0387ef0acdf21d21eaa8f2302608c183.jpg

find me on...

INSTAGRAM!

white-marble-2-2018.jpg

Let's Stay Connected!

Subscribe for your weekly dose of wellness tips & motivation.

Serving the Greater Vancouver Area, BC, Canada
+ Online Community
haeleymariah.mpe@gmail.com 

We would like to acknowledge that we live and work on the traditional, ancestral and unceded territory of the Tsleil-Waututh (səl̓ilwətaɁɬ), Squamish (Skwxwú7mesh), and Musqueam (xʷməθkʷəy̓əm) people, in this place commonly known as Vancouver, BC.
bottom of page