With so much uncertainty in the world, and a spike in stress, anxiety and depression, there is a greater need for seeking inner peace and self-love. Fear has the potential to cripple our health and well-being making the everyday that much harder, draining our energy and motivation to seek inner peace. This journal, challenge and experience provides you the space, the accountability, the freedom and the intentional focus required for mastering your mind and your emotional wellness.
 
With a stronger mindset you will be able to sustain the discipline required to sustain your fitness goals and surpass your health and wellness goals. By adopting healthier self-talk habits into your lifestyle you will attract your abundance and elevate the overall quality of your life. Reconditioning your limiting beliefs and reprogramming your subconscious mind is not easy by any means, so what are you willing to give up in order to have what you desire? Everything comes at a cost.
 
Start by ordering your copy of this journal and slaying this challenge! 
 
Much love Queens xo