PERSONAL GROWTH & DEVELOPMENT IS AN ON GOING JOURNEY. IF YOU STOP DOING THE WORK, YOU WILL STOP SEEING THE RESULTS.TAKE LIFE DAY BY DAY.
Holistic Fitness & Personal Growth Program
A 12 week group holistic fitness program for ex female athletes who feel lost in their fitness journey. Teaching them how to regain their power by automating healthier habits so they can sustain a balanced routine. This program is for those who are serious about their mental and physical growth and achieving unbreakable body confidence.
MY PROMISE TO YOU:
After 12 intentional weeks in this program, I promise that you will experience a MIND-BODY shift that will equip you to optimize your mental & physical health resulting in you thinking, feeling and living how you desire - inner peace
Full Body HIIT & Mobility
Designed to align mind & body, boost your body confidence, tone your body, build consistency in your fitness and wellness journey
WHO THIS IS FOR: for any person who is wanting to grow mentally and physically, tone up, increase self-love and build consistency in their fitness journey in a motivating and uplifting group setting
We finish every class with a soul reviving cool down meditation
Powerful Words from someone who has lived The MP Experience
- Amanda D.